You probably have all kinds of things in your home that you use for your health, but do you have enough apple cider vinegar on hand? Believe it or not, there are many more things you can do with this than just cooking, and it has a whole lot of health benefits. It is all natural, and it has all of the nutrients that you can get from an apple without actually having to eat one.
What Type Should You Use?
It is important to know that not all types of vinegar made from apples is the same, and not all types have the same health benefits. For example, it is best to buy the type that is made from organically grown apples with no preservatives. The vinegar you get is unpasteurized and pure, and is easily found at most health food stores. If your local super market has a health food section, you should be able to find it there.
Use It to Help You Lose Weight
Although scientists aren’t really sure how it works, for some reason this type of vinegar is great for weight loss. It seems to help people to burn calories, so it is a good idea to try and incorporate it into as many of your favorite recipes as possible. It can be used to make a delicious, healthy salad dressing that is great for diets and will help make your salads seem more exciting.
Use It for Your Skin
You can make some excellent skin tonics from this vinegar. It has properties that promote blood circulation, as well as being an antiseptic. It also helps to eliminate or at least reduce the visibility of scaly or peeling areas of the skin. You mix this ingredient with others to make various tonics that will help to give you a glowing complexion.
Use It on Your Pets
Your pets can benefit from this as well. It can be used as a tonic that will help keep many annoying pests away, including fleas, tics and mosquitoes. You can use this with many different animals, including household pets such as cats and dogs, birds, and even cows, horses and other livestock. It is also great for many skin conditions that some animals get, and it can help to remove the odors left behind after an encounter with a skunk.
Clean Your Home
You can also use it as a cleaner for many things around the home. It makes a great cleaner, and it can be used as a deodorizer and disinfectant. When you use this you will be helping the environment too, because you will not be using a lot of chemicals to do you cleaning. You can replace a lot of harsh chemical cleaners with this natural substance, and it smells a lot better too.
Whether you want to lose weight, treat your skin, treat pets, clean your home or you just want to add a flavor kick to your favorite meals, one of the best things you can use is the all-natural apple cider vinegar.